To Promote, Educate and Support Youth Lacrosse ~ Locally, Regionally and Nationally

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Welcome to Folsom Lacrosse Association

Welcome to Folsom Lacrosse Association!


Strength & Conditioning Training

Strength & Conditioning Training


Contact Robert Gray for more information


Robert Gray




2309 Esplanade Cir.



by posted 02/04/2016
Sports Physical for $10

Need a Physical Still??

Cascade Chiropractic is offering to do a sports physical for $10. 

Cascade Chiropractic
2371 Iron Point Rd., Suite 130

by posted 01/27/2016
Boys Legal Throw Strings

From NCJLA: Boys Illegal and Legal Throw Strings

Below is a picture of an illegal stick, the throw strings are strung further than 4 inches from the top of the stick:
Below is a picture of a legal stick
This rule will be strictly enforced at the start of the season, no exceptions!  Sling it! lacrosse has agreed to adjust throw strings.  Walk into any location and they will be able to do it while you wait.  The adjustment is relatively minor and most cases will not cost any money.  Please spread the word!

by posted 01/24/2016
15% off Coupon
Use code: youth15 to get you 15% off any order until 2/15




Who We Are:

Founded in 2000, quickly set the bar for online retailers becoming the top e-commerce destination for the growing sport of lacrosse. In February 2010, was acquired by a seasoned team of entrepreneurs and dedicated lacrosse players and coaches committed to taking the business to the next level.


The team at works on all aspects of our business. Our state of the art warehouse and offices are located in Norwalk, CT and is stocked 365 days a year with the best product in the game. Our shipping, product and fulfillment experts insure that all the gear that leaves our warehouse is the highest quality and gets to your doorstep as fast and accurately as possible. The warehouse also includes an artificial grass surface that we use for product testing and some serious demo's.


by posted 01/18/2016
New Adult Officials Urgently Needed!

New Adult Officials Urgently Needed!  NorCal Girls’ Youth Lacrosse


** If you’ve officiated other sports you can transfer those skills to lacrosse. **

** Share your knowledge and help the game of girls’ lacrosse grow responsibly. **

** Well compensated and you control your availability and service area. **


Training is being organized and conducted by the NorCal Chapter of US Lacrosse Umpire Committee. Please register with them at  2016 Umpire Registration Form for ongoing information.


What does it take to become a NorCal Umpire?

·         Full day classroom training OR two evenings (depending on what is offered in your area)

·         Half day of on field training

·         Attend rules interpretation clinic

·         Pass the USL certification test

·         Pay dues

·         Pass background check with NCSI

·         US Lacrosse Membership

·         Attend mid-season and end of season meetings (TBD by region)

·         Purchase approved uniform and equipment


Classroom Training Dates for New Adult Officials


South Bay - Peninsula

Thurs, Jan 28th or Tues, Feb 2nd or Tues, Feb 9th (must attend two)

6:30pm – 9:30pm

Menlo School – Martin Hall, 50 Valparaiso Ave, Atherton

Contact Josephine Lai


North Bay

Sat, Feb 6th

9:00am – 4:00pm

300 N. McDowell Blvd, Petaluma

Contact Laura Jennings



Thurs, Feb 11th and Thurs, Feb 18th (must attend both)

6:00pm – 9:00pm

7300 Folsom Blvd, Ste 203, Sacramento

Contact Marcos Amezcua


Go to this link for the most up-to-date, detailed, information…

by posted 01/12/2016

Coaches Sign-up Today for the US Lacrosse Level 1 Training

by posted 01/08/2016
Practice Schedule 2016

Practice Schedule can be downloaded from our "documents" page

by posted 01/06/2016
U9 City League Mandatory Parent's Meeting

U9 City League MANDATORY Parent's Meeting(No Players Please) - Thursday February 18th @ 6pm at Mnt Mikes, Folsom (717 E Bidwell St #4, Folsom, CA 95630)


Mandatory Forms (To be turned in electronically prior to parent's meeting) - In order for your player to receive their uniform & begin to attend practices, the Parent's & Player must have turned in all of the following forms electronically:

                   Sports Physical Form 

                   Parent & Player Contract (FLA & NCJLAs)

                   Concussion Form


                   FEES PAID IN FULL (unless other arrangements have been made)

                   Purchased their fundraising sheets ($40)


Log into your account to agree to the above forms and upload your players physical form. Click on "my account" and then select your players registration and that will open up the registration window, scroll to the bottom.


Sports Physicals - ALL players must have a current sports physical dated on or after July 1, 2015 by a recognized medical doctor prior to the first week of practice. Any format is acceptable. (FLA form is available on our documents tab)


Fundraising Coupon Sheets- We will have the Fundraising Coupon Sheets at the parents meeting. All families are expected to purchase the minimal amount per player. Additional sheets may be purchased that evening as well. Please bring CASH or CHECK (made out to FLA). Credit Cards will be accepted, but must fill out a form and sign for authorization.



by posted 12/30/2015
Folsom Gear and Apparel Now on Sale!


NEW Custom socks Now Available!!!  Click HERE to go to our website store!

Click for larger image    






The On-Line Shop, , will be open 24/7 & 365 days a year!


Many items to choose from including: sweats, hats, t-shirts, jackets, back packs, bags, dress shirts, blankets, and much much more!!!

All Sizes and Genders available!

 You can customize most products! Add Mom's, Dad's, Grandma's, Anyone's name!!! Lots of layout designs to choose from.

FLA logo will be available soon in the On-Line Shop to customize items as well.

 No order minimum but bulk pricing available starting at low quantities!

 Order anytime, get it shipped directly to you!!!


% of ALL sales, no matter how big or small, comes back to help support FLA!!



by posted 04/11/2014


Custom FLA Apparel and More!

Get our logo on any item you choose!

Order anytime, ships directly to you. No order minimum. FLA earns a % back from each order!

   Folsom Lacrosse Association

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