To Promote, Educate and Support Youth Lacrosse ~ Locally, Regionally and Nationally

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Welcome to Folsom Lacrosse Association
Folsom Lacrosse Night 2017<br>

Welcome to Folsom Lacrosse Association!


Ragsdale Elite Training Presents: Lacrosse Performance Program


  • 3 Days Per Week for 5 Weeks in the Summer (July 9-August 9)
  • 10 Kids Per Group
  • $300 for unlimited, $220 for 10 pack, $25 drop in
  • Morning and Afternoon Times Available; 60 minute sessions


The Lacrosse Sport Specific Training and Conditioning Program is designed to help the skills necessary to enhance the athlete in lacrosse and their specific position. The program incorporates drills to improve the athlete with footwork, speed, reaction, endurance, and agility to make them faster and more explosive. The athlete will be challenged so they are more competitive and successful in lacrosse. The training will improve confidence and motivation to help the athlete become a smarter decision maker on the field. The program is intended for any lacrosse athlete looking to enhance their skills and become a better athlete.

Call Coach Donnell with any questions 650-996-4791.



Mondays, Wednesdays, and Thursdays between the hours of 9am-5pm.

*We may need to add Tuesdays and Fridays depending on number participants signing up.

--------------------------------------------------------------------------------------------------Athlete’s Name: __________________________________________________________________________________

Parent(s) Names: ________________________________________________________________________________

Child’s Age and Lacrosse Level: ___________________________________________________________

Phone Number: _________________________________________________________

Email Address: __________________________________________________________________________________

Do you prefer morning (9-12pm) or afternoon (1-5 pm) session time? ______________________________

*Note we can’t guarantee session time preference. Please scan and email bottom portion to: with subject “Lacrosse Performance Program.” An invoice will be sent with payment directions.

by Master Admin posted 05/20/2018

Excellence in Academics Program


With all of the hard work and dedication that our Folsom Lacrosse Athletes have put in this year, we are proud to introduce the Folsom Lacrosse Association’s “Excellence in Academics” program. This program was designed to recognize those athletes who have excelled not only on the lacrosse field but also in the classroom. Athletes who maintain a minimum GPA of 3.5 during the 2018 Lacrosse Season are eligible for recognition.

If your student meets these requirements, please provide a scanned copy of a report card or screen shot from PowerSchool to     All athletes who wish to be recognized must have their proof of GPA in before July 1st.

Athletes who participate in the “Excellence in Academics” program will receive a custom T-shirt and recognition on the Folsom Lacrosse Association website.


Congratulations to all of our incredible Student Athletes!

by Master Admin posted 05/15/2018

Instructional day camp

May 21-24 from 4:30-8:00pm

Use code FOLSOM10 for 10% off

Click HERE to reigster

by Master Admin posted 05/15/2018

Introduction to Lacrosse- Indoor Camp

~with the Folsom Lacrosse Association Coaching Staff


Sign ups are through the City of Folsom 

Click HERE to register and use activity code 230040

Camp runs M- W 7/16 - 7/18 2018

by Master Admin posted 05/09/2018
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Custom FLA Apparel and More!

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   Folsom Lacrosse Association

Keeper of Lacrosse